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Loma Linda: Longevity, Faith and Vegetarian Diet
Loma Linda in California is known for its exceptional longevity, thanks to a vegetarian diet, regular physical activity, a strong sense of community and spiritual purpose. These habits contribute to...
Loma Linda: Longevity, Faith and Vegetarian Diet
Loma Linda in California is known for its exceptional longevity, thanks to a vegetarian diet, regular physical activity, a strong sense of community and spiritual purpose. These habits contribute to...
Plant-Based Superfoods: What They Are and How to Incorporate Them into Your Diet
Plant-based superfoods, such as salicornia, spirulina or chia seeds, stand out for their nutrient density and health benefits. They can be consumed in their natural form or as food supplements,...
Plant-Based Superfoods: What They Are and How to Incorporate Them into Your Diet
Plant-based superfoods, such as salicornia, spirulina or chia seeds, stand out for their nutrient density and health benefits. They can be consumed in their natural form or as food supplements,...
What is Homocysteine and why is it Key to your Vascular Health?
Homocysteine is an amino acid that, in excess, can damage vascular health. Find out where it comes from and learn how to control it through diet, exercise and natural options...
What is Homocysteine and why is it Key to your Vascular Health?
Homocysteine is an amino acid that, in excess, can damage vascular health. Find out where it comes from and learn how to control it through diet, exercise and natural options...
Rivers: The Earth's Arteries
Rivers, as arteries of the Earth, distribute water and essential nutrients, maintaining the ecological balance between mountains and oceans. These flows support biodiversity and sustain life in multiple ecosystems, and...
Rivers: The Earth's Arteries
Rivers, as arteries of the Earth, distribute water and essential nutrients, maintaining the ecological balance between mountains and oceans. These flows support biodiversity and sustain life in multiple ecosystems, and...
Sardinia: the Italian Island of Longevity
Sardinia is a Blue Zone known for the longevity of its population. Its inhabitants follow a Mediterranean diet rich in whole grains, legumes, fruits, vegetables and pecorino cheese. In addition,...
Sardinia: the Italian Island of Longevity
Sardinia is a Blue Zone known for the longevity of its population. Its inhabitants follow a Mediterranean diet rich in whole grains, legumes, fruits, vegetables and pecorino cheese. In addition,...
Microbiota: The Community of Microorganisms That Protect Your Health
The gut microbiota is a community of microorganisms that protects digestive and general health. Maintaining its balance, especially through a fibre-rich diet, is essential to prevent digestive and immune problems...
Microbiota: The Community of Microorganisms That Protect Your Health
The gut microbiota is a community of microorganisms that protects digestive and general health. Maintaining its balance, especially through a fibre-rich diet, is essential to prevent digestive and immune problems...